What’s The Best Toothpaste?
By far the most important ingredient in your toothpaste, should be fluoride. Fluoride helps to fight plaque and cavities. In addition, it helps clean and polish the enamel on your teeth. Also make sure your toothpaste has the American Dental Association seal of approval on it. This seal means it has been test for safety and effectiveness.
As long as your toothpaste has fluoride and the ADA seal, the brand doesn’t matter.
How Much Toothpaste?
Contrary to popular belief, you only need about a pea-size amount of toothpaste. This should be plenty to effectively clean your teeth, if you use the proper brushing technique.